anasalazaryoga

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anasalazaryoga

anasalazaryoga

A yoga facilitator devoted to guiding others into deeper connection through mindful movement, breath, and awareness. Each practice is an invitation to slow down, listen within, and return to presence where balance and healing begin.

“Yoga is not about touching your toes, it’s about what you learn on the way down. The body is not stiff, the mind is stiff.”

— Sri K. Pattabhi Jois