Featured

Apr 16, 2025 – May 14, 2025

Let’s recharge mid-week!

A gentle morning space to reconnect, move with intention, and begin your day grounded and present—through meditation, breath, and yoga.

Apr 16, 2025 – May 14, 2025

Apr 16

Apr 16, 2025 – May 21, 2025

Clase de Yoga en Español

Apr 16, 2025 – May 21, 2025

Un espacio suave por la mañana para reconectar contigo, mover el cuerpo con intención y comenzar el día en calma y presencia. A través de la meditación, la respiración y el movimiento consciente, esta práctica te invita a soltar tensiones y crear bienestar desde adentro.

El yoga es mucho más que posturas: es una herramienta de autoconocimiento que nos ayuda a habitar el cuerpo, calmar la mente y abrir el corazón. Practicarlo por la mañana te permite empezar el día con claridad, energía y una sensación de equilibrio que te acompaña durante todo el día.

Apr 16, 2025 – May 21, 2025

Apr 17

Apr 17, 2025 – May 22, 2025

Yoga at the park

Apr 17, 2025 – May 22, 2025

Join me once a week on Thursdays for a grounding and gentle yoga class in nature. This donation-based class is open to all levels and is a beautiful way to connect with your body, your breath, and the world around you.

Yoga is more than movement—it’s a practice that brings balance, clarity, and inner peace. Practicing outdoors adds an extra layer of calm and connection. Come as you are, breathe deeply, and enjoy the simplicity of being present.

Apr 17, 2025 – May 22, 2025

“Body is not stiff, mind is stiff.”

— Sri K. Pattabhi Jois

Ana Salazar Yoga is a platform dedicated to guiding individuals toward balance and harmony between mind, body, and soul through the transformative practice of yoga. Ana Salazar, a certified 200-hour Yoga Alliance instructor, brings her passion and expertise to every session, offering a variety of yoga styles tailored to meet diverse needs and goals. Her classes include Gentle Yoga, Vinyasa Yoga, Yin Yoga, Rocket Yoga, Ashtanga Yoga, and Ashtanga-inspired practices.

Whether you prefer a class in a calm, room-temperature setting or the invigorating environment of a heated room, Ana ensures a well-rounded experience that combines smooth, mindful flows with dynamic challenges. Her teaching approach encourages personal growth, helping you deepen your asana practice and apply the principles of yoga both on and off the mat.

Ana Salazar Yoga provides flexible options, including live Zoom classes and private in-person sessions, designed to support your unique yoga journey. Join Ana to cultivate strength, resilience, and inner peace as you embark on a path of self-discovery and holistic wellness.

I’m always excited to collaborate, whether it’s teaching private sessions, leading event classes, or creating something meaningful together. Let’s connect and explore how we can bring more balance, energy, and inspiration to your space. I’d love to hear from you!

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