🧘🏻‍♀️Begin your morning with clarity, energy, and a sense of calm, all from the comfort of your home. This gentle, all-levels class is offered every Wednesday and is the perfect way to set the tone for the rest of your day.

Yoga is more than movement. It is a mindful practice that connects breath, body, and awareness. It helps reduce stress, boost your mood, and bring you into balance so you can move through your day feeling grounded and present.

Join us live on Zoom, move at your own pace, and start your day feeling good.
Donation based and open to all.

⏰Find your time zone:

Houston - 6:00 a.m

Caracas – 7:00 a. m.
Miami – 7:00 a. m.
Madrid – 1:00 p. m.
Argentina – 8:00 a. m.

What is a donation-based class?
It’s a class where you choose how much to contribute, based on what you can or feel like offering. From $1 and up.
The most important thing is that you join, connect with yourself, and enjoy the practice ✨

Zoom Info:

Meeting ID: 851 6588 3195

Passcode: Sunrise

I created a playlist for the class 💖, click in the image below to access the playlist on Spotify ⬇️